“If you lived here, you would be home now” is seen on a billboard near downtown Kansas City. My friend Rich thought this would make a humorous and ironic t-shirt. What if we did live in our bodies 24/7 and had an ongoing dialogue between body, mind and spirit? What if a sense of well-being permeated our day? What if we moved through our lives with a sense of confidence and compassion?
These are goals for myself and those that I work with through my dance therapy practice, yoga or dance classes, performance, choreography and workshops. Having trained as a psychotherapist (Master of Social Welfare) , and dancer (BA in Dance) with many years of experience in both fields, and currently pursuing a CYT (Certified Yoga Teacher), these pathways are entwining to create a practice that addresses the entire person.
